I’m too fat to talk about fitness or health – so they say

Do you know that we are literally CONDITIONED to believe that if we don’t LOOK perfect that we don’t deserve a happy life? To believe that if we only look perfect then we could do the things we really want to do, but that until then how dare we think that we can do amazing […]

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How to get the perfect body

“My life will be great as soon as I lose this weight!  I’ll have the perfect body with six-pack abs, incredible legs and arms and a magnificent butt!  I’ll get the perfect job, I’ll finally meet the right person, nothing bad will ever happen, all my stars will align, I’ll buy a new house, a new […]

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