The Keys to Limitless Living

Limitless – when the world around you is moving at warp speed, but you’re able to maintain your strength, sense of humor, balance, joy and calm – this is a key to limitless living. To find out more check out our newest release with Peter Ragnar – The Longevity Sage, here at “The Keys to […]

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I’m too fat to talk about health and fitness

I get this comment on a regular basis. First I want to make it clear, I’m not posting this as a complaint.  This isn’t an, “Aw poor Bud,” search for support.  I’m good.  I’m posting this as a public blanket answer to those who are just stumbling upon me, my training philosophies and our sites […]

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