Happy 4th of July America!

HAPPY 4TH OF JULY!!!!! IF YOU CAN’T TELL I’M PLAYING THEN YOU MUST HATE FREEDOM!! ‘MURICA NINJER!!! This is jumping from stone to stone and then deadlifting 315 painted red, white and blue while STANDING ON KETTLEBELL HANDLES with the barbell on fire!! Because if you’re not having fun you’re not living!!!  I hope the […]

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Taking your training to its max – Continued

Continued from Part 1: Taking one exercise/lift or feat as far as you can This is the thought I originally intended to convey when I sat down to write a blog post about taking an exercise or feat as far as you can. It was really originally about the kettlebell training I’d been doing. You […]

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More short-timed workouts for great strength and endurance

Even a good part of your conditioning should take very little time.  When you have more time, train more,  but don’t think that limited time can’t be very productive. Most readers of our old strongerman.com and now those to our AnUnconventionaLife site know about the training I did for extended reps and sets with the […]

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Unconventional Training

A collection of the top chapters from the following training manuals: How To Have Your Most Amazing Life How To Squat 900lbs Twisted Conditioning Twisted Conditioning II Advancing Concepts I Will Be Iron Super Vitality This e-manual gives you the beginning foundations for multi-implement, cross-fitness sport training, combined with the concepts and process for mental […]

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7 Kinds of Crazy

“That’s just crazy! You can’t do that! You can’t do that and be strong at the same time! You’re too big to do that!” These are all things you might have heard and are regularly said to me when people see some of the insane endurance workouts that I do.  You might have heard these […]

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Crushing Age! Stronger, Faster Fitter & Better Over 40

Let’s turn back the tide of the epidemic of weakness and the fear of age in our culture! We have a brand new download, that’s the first in a series, called, “Crushing Age.”  Why?  Because I’m sick and tired of listening to people who are younger than me, complain about getting old.  I’m sick and […]

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Summer Challenge Video Download Series!

What is the Summer Challenge Series? During my ‘summer vacation,’ from the school anti-bullying tour, I decided to issue a challenge to myself to create a new DVD every week for 12 weeks.  A complete DVD, available for download, delivered to your inbox every Friday.  A new title, with fresh content.  Not a re-hashed, edited […]

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3D Strength Training

Most Strength Training is Only One or Two Dimensional. Become Even Stronger By Training in All Three! Do you want to be functionally strong? The truth is you’re going to have to do more than the “average” exercises most people do.  I’ll be the first to tell you about the importance of doing the big, […]

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Outlaw Challenge

The Outlaw Strength-Fitness Training Challenge Series Dear Fellow Strongman, When was the last time you really got outside the box?  Outside yourself?  Outside of what you thought is possible or certainly what you find comfortable?  If it hasn’t been recently, boy have we got a challenge for you! Who are the real outlaws in fitness […]

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Secrets of Massive, Functional, Drug Free Muscle

Are You Tired of Being Small and Weak? …Do you want bigger muscles, but you’re smart enough to know that those muscles need to be functional? …You tired of bloated muscle training that leaves you bigger but with the power of a five-year-old girl? …Tired of being sold short on the promises of most size-training? […]

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Twisted Conditioning

“How To Combine Barbells, Strongman Training and Bodyweight Exercises for The Ultimate in Strength and Endurance” Are you tired of being sold crappy training info? Are you ready to get tough, to do it right, to achieve the results you really want? Do you like to be the best you can be? Are you “twisted” […]

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Twisted Conditioning II

“The Ultimate System for Building Super Human Levels of  Strength & Endurance” Often times a sequel never equals the original, but it is our sincere belief Twisted Conditioning II at the VERY LEAST equals Twisted Conditioning if not surpassing it. If it was just a better version, we might scrap the original Twisted Conditioning and […]

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