I’m too fat to talk about fitness or health – so they say

Do you know that we are literally CONDITIONED to believe that if we don’t LOOK perfect that we don’t deserve a happy life? To believe that if we only look perfect then we could do the things we really want to do, but that until then how dare we think that we can do amazing […]

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Maximum Functional Mass

At the heart of almost all men and probably many of ladies, is the desire to be powerful.  It fleshes out in many ways around the world, but for most of us here, it’s the desire to be physically dominant.  To be just flat-out big and strong.  Not to hurt people, not to be a muscle […]

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Total Man Training

Week 4 of the Summer Challenge Series Total Man Training Program What are we all doing this for? Is it enough to work and slave to get a body that does powerful things?  Only to find that you have an amazing physical body and the reality is that if you add $12 you can buy […]

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